Body Massage Oil ke Fayde | Beautiful Jannat

Body Massage oil ke Fayde

body massage oil ke fayde

Body Massage oil ke Fayde:

Jyadah tar logo ka manna hai ki we sirf makeup product ka istmaal karke khoobsurat najar aa sakti hai. Lekin kya aap ko pata hai, ki agar aap apne beauty product me kuch oil ko shaamil kar le, to yah bahut faydemand hoga. Aap jab bhi apne liye oil ka selection kare to apne skin type aur mausam ko dekhte hue body oil ko select kare. Waise bhi Body Massage oil ke Fayde bhi bahut saare hai jo hamare skin ke liye achcha hai. Oil skin ko free radical se protection karta hai. Botanical oil, african marula oil, argan oil aur khaas falo se bana oil skin ke cells ko punarjeevit (revived) karta hai. Oily skin ke liye neem, anaar aur tea tree oil ko khaas mana jata hai. Dry skin ke liye badaam ka oil aur wrinkle ke liye rose oil achcha hota hai.

Body massage ke liye oil: 

Body massage ke liye sarson ka oil, til ka oil aur coconut oil ko body massage ke liye sahi mana jata hai.

Face massage ke liye oil:

Face massage ke liye badaam ka oil, grape seed oil aur argan oil ko face massage ke liye sahi mana jata hai.

Oil do type ke hote hai:

Essential oil:

Inka production plant ya tree ke non-fatty hisso se hota hai, jaise stem, roots, leaves aur flower. Inki density bahut jyada hoti hai, iss wajah se inhe direct skin par nahi lagana chahiye. Expert se salah lene ke baad he sahi matra me kisi carrier oil me milane ke baad he istmaal me laye. Lavendar oil, peppermint oil, rosemary oil, neem, chandan aur tea tree oil aadi sabse jyadah istmaal hone wale essential oil hai.

Carrier oil:

Inka production plant ya tree ke fatty hisso se hota hai, jaise seed aadi. Inki density bahut kam hoti hai aur inhe direct istmaal me laya jaa sakta hai. Coconut oil, olive oil, sarson oil aadi carrier oils hai.malish ke fayde in hindi

Kaise banaye body massage oil:

Agar aap chahe to ghar par hi body oil ko banaya ja sakta hai. Iske liye aap ko 4 cup til ka tel, 2 bade chammach badaam ka tel, wheat germ oil aur 2 bade chammach jasmine oil ko milakar istmaal me laye. Body massage karne ke baad kam se kam 1 ghante baad gungune paani se nahaye.

Body massage oil ke fayde:

  •  Maalish se pure body me blood circulation achcha hota hai aur koi skin problem bhi nahi hota hai.
  •  Oil me maujood paushtik (Nutritional) guno se skin chamakne lagti hai.
  • Jab bhi maalish karaye to lambi-lambi sans (breath) jaroor le kyonki isse shareer me sphoorti (Enthusiasm) aati hai. Body massage se kam se kam ek ghante ke baad gunguna paani se nahaye.
  • Oil massage ke baad body relax ho jata hai.
  • Jin logo ko hypertension ki problem ho, to unka blood pressure regular oil massage ke baad control ho jata hai. Aap hafte me kam se kam ek baar body massage zaroor kare.
  • Ek achchi maalish karwaane ke baad kuch dino tak neend bahut achchi aati hai aur mental stress bhi kam hota hai. Isse aankho ki raushni bhi tez hoti hai.
  • Body massage karne se muscles me dard wa ainthan (cramps) se aaram milta hai.
  • Migraine, sir dard aur gutne ke dard se aaram milega,
  • Body massage se shareer ki charbi kam ho jati hai. Jisse shareer furtila hota hai.
  • Body massage se skin clean aur chamakdaar dikhti hai.

malish ke fayde in hindi

Massage tips:

  • Sir aur gardan ke baad kandhe se niche ki or massage kare.
  • Massage ke liye stroke aur badi-badi chutkiyon ki jagah nodding massage kare.
  • Vachho ki maalish golaye aur upper strocks ke saath halke dabav ke saath kare.
  • Kandhe aur gardan ke piche ki or haantho se dabav ke saath maalish karne par puri body relax hoti hai.
  • Reed ki haddi par maalish karne se dinbhar shareer chust aur phurtila (Agile) mahsoos hota hai.
  • hatheli par tel dalen aur reed ki haddi par ise dalkar upar se niche tak maddhyam dabaav ke saath maalish kare. Pairo ki pindaliyon aur panjo (shin aur claws) me aksar maanspeshiyon (muscles) me ainthan (twitch) ki problem hoti hai, isliye khaastaur par yahan jaroor maalish kare.
  • Aajkal cold pressed oil latest skin care product ka important aakarshan (Highlight) hai. Khastaur par dry skin aur sensitive skin ke liye yah asardaar hai. Yah skin ko nami aur poshan dono pradaan (Provided) karti hai.
  • Yah nourishing oil daily skin care ke liye faydemand hai. Iska kuch din lagataar istmaal karne par badlav dikhega.

Read alsoBeauty Treatment at home in Hindi

Aap bhi body massage oil ka istmaal kare aur apne skin aur hair ka khayaal rakhe. Aap jab bhi oil ka istmaal kare to apne skin ke hissab se he kare. Agar aap ki skin oily hai to aap neem, anaar aur tea tree oil ka istmaal kare aur agar aap ki skin dry hai to aap rose oil ka istmaal kare. Agar aap ko kisi oil se allergy hai, to us oil ka istmaal na kare. Kisi bhi oil ka istmaal karne se pahle specialist se zaroor advice le. Yah aap ki skin aur health ke liye behtar hai. 

Agar aap ko hamari yah tips pasand aayi ho to aap ise like aur comment zaroor kare.

Have a nice day & night.. Thank you..

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